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Showing posts from May, 2017

Now In Season , Malaysia

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Petaling Jaya , 21st May 2017 - It is important to know what is in season when heading to the fruit and grocers . Knowing what is going to be best eaten in Autumn , Winter , Summer and Spring makes a huge impact on the environment , Keep it bookmarked when you hit the shops . Most fruits and vegetables grow in the season in which they are best for your body and eating seasonally brings great variety to your diet . You'll have a deeper appreciation for the uniqueness of each season and for the range of tastes , colours and textures .
You will notice that specific organic produce is generally only available when it is in season. This is because if organic farmers try to grow ‘out of season’ they can come up against issues such as pests and disease. It is also important that when you buy organic produce it is as fresh as possible . If you do buy conventional produce grown out of season, it may have been grown in artificial environments or have been subjected to pesticides.
Worse , it …

SCORE Fitness Festival 2017

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WE’RE BACK, AND BETTER THAN EVER! IT’S ALL NEW, AND IT’S ALL FOR YOU!
Get excited, fitness zealots! The SCORE FitMob Festival is back, and we’ve got more special guests and events than before to help you feel the burn and work it harder than ever!

Unleash your inner warrior with LesMills Body Combat®. Feel the after burn in every muscle with STRONG by Zumba™ as you sync your moves to music and push past your limits with high intensity interval training. Add an exciting new twist in your workout routine, or dance your way to the top of the fitness charts with the rhythm and fun of Zumba®, U-Jam Fitness® and KpopX® Fitness.

This night of music and intense activity is joined by our special fitness celebrities who’ll amp it up as you work hard and play hard! Whether you’re into fitness fun or breaking your personal records, there’s something for all fitness fans!

Remember, registering will also get you an Official SCORE FitMob Festival T-Shirt, goodies bag, entrance wristband and event fr…